It is hard to believe that it has been 2 years since I went vegetarian. When we were travelling in Australia I made the choice to stop eating meat and I haven’t looked back. It was one of the best decisions I have ever made but it wasn’t easy! I grew up eating a diet…

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It has been nearly 2 years since I went vegetarian and the time has flown by! I have recently been reflecting on why I went vegetarian and I wanted to share my story. It all started with the documentary Earthlings. My girlfriend had been trying to convince me for a year to go vegetarian like her,…

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Getting rid of a headache without traditional medicine Headaches have the ability to completely ruin your day, but I am the kind of person that shies away from filling myself full of Tylenol. Over time I have found a few great natural remedies that normally can do the trick.     1. Saje Natural Wellness…

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Dream, Believe, Do, Repeat   A vision board is a daily reminder of your dreams and goals. The concept is simple: think of how much you want something, focus on it, and make it happen. Do they work? I like to think so! Even if you don’t understand or know about the law of attraction, just…

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Why you should avoid plastic water bottles   I get it, plastic water bottles are convenient. You’re a busy person and searching for a water fountain is a pain. It is easy to find a plastic bottle of water for dirt cheap just about everywhere. You have another option though and trust me, both your…

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