This is about to get really deep and really personal REAL fast. #BellLetsTalk day was last week and it got me thinking about my own struggles with mental health, especially something that I have that I never heard about. It is really easy to feel alone when you are suffering in silence, so I am…

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Practicing Self Care   I feel like no student will protest when I say that exams are the absolute worst. I am very easily stressed and a chronic procrastinator. These two things do NOT mix well. Normally during exams, you can find me curled in a ball crying or pretending that my problems don’t exist.…

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Last year Sarah Knight wrote the best selling book “The Life Changing Magic of Not Giving a F*ck”. Sarah is an anti-guru who writes books for people who hate self-help books.      “Get Your Sh*t Together” is the sequel that teaches all about organizing your life. It doesn’t focus so much on material things but…

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For the past couple of months, I have been having a lot of trouble sleeping. I’m desperate for something to help… I mean something has to help eventually right? I have been focusing on holistic and natural ways of improving sleep and I feel like I have tried them all without much success.     I’m…

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